Worcester Park Kungfu
Study the Art of Kung Fu
WuZu Five Ancestors 

Classes consist of traditional methods that will give you the opportunity to increase fitness, flexibility, co-ordination and strength both externally and internally. Learn to balance your mind and body, whilst gaining the ability to defend yourself.

Discover how to apply movements to real life encounters. Students will learn traditional forms, weapons, breathing (neigong) and meditation.

Wuzu Kung fu (Five Ancestors) consists of

Hand techniques and the complementary softness of the crane

Posture and dynamic power of the Lohan 

Footwork and agility of the Monkey

Precision and efficient movement of the Emperor fist   

Breathing methods and iron body of Da Mo 

Also a sixth ancestor The lady in the green dress, flowing movements and softness